street O @ Turner...

up on time to walk Hodge yesterday then bused to work...

last night's street O was in Turner...there was a bit of rain before we started but once we got going it was quite pleasant again...

the stats:
start temp/humidity: 8.1/74% (apparent temp 5.3)
start time: 6:14pm
total distance: 6.17
total time: 46:10 (46:10 official)
avg pace: 7:29
total calories: 454
avg HR: 126
recovery HR: 75/60

our order was 3 - 5 - 4 - 6 - 7 - 9 - 17 - 18 - 19 - 20 - 2 - 1 - F...we must have double checked our course three times before starting to make sure we were going to get the 12 controls required...

Course C: 12 out of 20 controls

Men
1 Zac Needham RR-A 44.50

Women
1 Elizabeth Dunbah 58.00

Teams
1 Sarah Flynn / Daniel DelPot 43.48
2 Bronwyn Calver / Jodie Davis BS-A 46.10
3 Jasmine Still / Lauren Ogden 59.06
4 Iain Roberts / Claire Nell 59.40

up on time this morning to walk Hodge then ride into work...was very crunchy underfoot...

the stats:
start temp/humidity: 1.4/80% (apparent temp same)
start time: 8:14am
total distance: 16.60
total time: 44:06 (including 2:10 stopped time)
avg speed: 22.6kph
total calories: 366
avg HR: 126

planning to get out for my usual run at lunch...