the stats:
start temp/humidity: 8.0/88% (apparent temp 4.6)
start time: 12:24pm
total distance: 7.22
total time: 40:00
avg pace: 5:32
total calories: 501
avg HR: 142
recovery HR: 109/43
might get a bit wet on the ride home...
About Me
- allrounder
- Canberra, Australian Capital Territory, Australia
- "Jack of all (sports), Master of none!"
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