street O @ Red Hill...

the conditions for last night's street O on the Red Hill map were very cool...my hands took a bit to warm up...the course was hilly as you'd expect...

the stats:
start temp/humidity: 5.2/79% (apparent temp 3.5)
start time: 6:13pm
total distance: 7.00
total time: 56:51 (57:00 official)
avg pace: 8:08
total calories: 527
avg HR: not worn

our order was 17 - 15 - 13 - 16 - 11 - 10 - 9 - 8 - 6 - 20 - 7 - 19 - F

Course C: 12 out of 20 controls

Men
1 Mark Sparshott 32.05
2 Zac Needham RR-A 37.05
3 Ian Elz 62.50

Women
1 Parissa Poulis 57.15
2 Carinna Tong 57.40
3 Colleen Mock PO-A 62.30
4 Elizabeth Dunbar 69.00

Teams
1 Stephen Still / Jasmine Still AO-A 39.15
2 Bronwyn Calver / Jodie Davis BS-A 57.00 3 JoJo Chen / Kate Deady 58.45

got up late this morning to walk Hodge...there was a cool layer of ice on my bike cover...

and it was still quite cool for my ride even though I was much later than usual...

the stats:
start temp/humidity: 2.5/87% (apparent temp same)
start time: 9:09am
total distance: 16.64
total time: 41:31 (including 0:42 stopped time)
avg speed: 24.0kph
total calories: 655
avg HR: 141