About Me

My photo
Canberra, Australian Capital Territory, Australia
"Jack of all (sports), Master of none!"

28 April 2015

street O @ Lyneham-O'Connor...

the conditions for last night's street O on the Lyneham-O'Connor map were quite pleasant...a big turn out compared to last week....

Jodie and I opted for Course C - to visit 12 out of a possible 20 controls...

the stats:
start temp/humidity: 9.9/70% (apparent temp 8.4)
start time: 6:14pm
total distance: 5.76
total time: 47:25 (47:30 official)
avg pace: 8:14
total calories: 393
avg HR: not worn

our order was 5 - 6 - 7 - 8 - 13 - 12 - 10 - 9 - 1 - 2 - 3 - 4 - F

Course C: 12 out of 20 controls

Men
1 Ian Elz 50.34
2 Bryant Allen PO-A 52.32
3 John Suominen WE-A 55.55
4 Mainak Mondal 58.06
5 Nick Vaughan 59.31
6 Daniel Delpot 60.40

Women
1 Monika Binder 43.59
2 Carinna Tong 45.09
3 Jasmine Still 48.00
4 Elizabeth Dunbar 49.50
5 Kirsten Wehner WE-A 52.26
6 Amy Gibbs 56.12

Teams
1 Bronwyn Calver / Jodie Davis BS-A 47.30
2 Kris Paice / Robert Kasumovic 58.22
3 Kirsty Harris / Deb Harris 59.55

Jodie got a Sam fix before heading home...here's a decent picture of him...he is 13 weeks old on Friday...

this morning I had another lazy start but still walked Hodge and fed Sam (who tried to jump on my back while I was preparing his breakfast) before riding to work...

the stats:
start temp/humidity: 10.3/64% (apparent temp 8.4)
start time: 9:16am
total distance: 16.66
total time: 38:59 (including 0:00 stopped time)
avg speed: 25.6kph
total calories: 534
avg HR: 129

No comments: