the stats:
start temp/humidity: 10.7/62% (apparent temp 9.6)
start time: 5:40pm
total distance: 17.91
total time: 48:44 (including 2:32 stopped time)
avg speed: 22.0kph
total calories: 550
avg HR: 122
my new Limefuel GoPro battery had arrived from Colorado during the day so now my battery will outlast my 32GB card...a 64GB card (ordered) should mean I can record an adventure type race without having to change battery or card...
not quite as late a start this morning but it was very fresh outside...Hodge did enjoy his walk...
just snuck under 40 for the ride in...
the stats:
start temp/humidity: 8.3/81% (apparent temp same)
start time: 8:36am
total distance: 16.64
total time: 39:59 (including 0:44 stopped time)
avg speed: 25.0kph
total calories: 525
avg HR: 127
a very slow 40 at lunch with a very sore ankle/outside heel...I am questioning whether I should take a break from running (again) and go back to the physio...I didn't have much success last time...
the stats:
start temp/humidity: 16.4/46% (apparent temp same)
start time: 1:17pm
total distance: 6.75
total time: 40:00
avg pace: 5:55
total calories: 538
avg HR: 125(?)
No comments:
Post a Comment