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Canberra, Australian Capital Territory, Australia
"Jack of all (sports), Master of none!"

04 March 2015

Twilight O #15 - Radford

this morning I was again too lazy to walk Hodge...better give him a long walk tomorrow!

hit the gym at lunch - elliptical 15mins / bike 10mins...

O was at Radford and was the 15th event of the Twilight O series...Jodie and I both did the Orange 1 course again - it was a sprint distance, map scale 1:3000...I decided to surprise Jodie by jogging...she was certainly surprised!

start temp/humidity: 28.8/20% (apparent temp 27.0)
start time: 5:44pm
total distance: 4.51 (3.2 "as the crow flies")
total time: 37:19 (official time) / 36:41 (watch time)
avg pace: 8:16 / 8:08
total calories: 382
avg HR: 157
recovery HR: not noted

there was a discrepancy of about 38secs between my watch time and my official time and it appears to have occurred at #5 where I recorded a split of 4:12 but my official time was 4:54...

official splits: 1:08, 1:13, 0:45, 1:31, 0:55, 0:44, 1:57, 4:54, 1:56, 1:16, 1:31, 1:07, 1:35, 1:22, 0:15, 2:22, 0:49, 1:53, 2:56, 1:39, 1:41, 1:03, 0:49, 0:39, 0:51, 0:28

Jodie's official splits: 1:18, 1:21, 0:47, 1:28, 1:04, 0:56, 2:19, 3:39, 3:23, 1:32, 1:51, 1:11, 1:47, 1:45, 0:25, 3:02, 0:56, 4:14, 3:21, 1:54, 2:19, 1:05, 0:51, 0:58, 0:48, 0:20

Jodie beat me to 4 controls - 3>4, 7>8, 24>25, 25>F...

results added 6/3/15:

Orange 1: W: Masters (11) 3.2km 25 Controls

  • 1 Jo Allison RR A 25:26
  • 2 Cathy Hogg PO A 28:11
  • 3 Anita Scherrer RR A 28:43
  • 4 Ana Herceg PO A 31:03
  • 5 Toni Brown BS A 32:38
  • 6 Carol Harding BS A 37:13
  • 7 Bronwyn Calver BS A 37:19
  • 8 Julie Sunley AO A 39:44
  • 9 Jodie Davis BS A 44:34
  • 10 Pat Miethke PO A 44:41
  • 11 Monika Short BS A 51:37

other interesting(?) details for Orange 1:

  • 72 individuals & teams started - 67 finished; 1 DNF'd, 3 MP'd, 1 was over time
  • Jodie’s overall placing – 61st
  • my overall placing – 53rd
  • fastest males: Matthew Parton 19:50 (open), Mark Gregson 20:45 (master), Stephen Melhuish 20:43 (junior)
  • fastest female: Lizzie Ingham 21:09 (open), Jo Allison 25:26 (master), Tara Melhuish 25:36 (junior)
  • fastest team: 33:18

my category v Jodie's placing through each control*:

7th/=9th, 6th/8th, 7th/8th, 5th/8th, 6th/8th, 6th/8th, 5th/8th, 8th/7th, 7th/8th, 7th/8th, 7th/8th, 7th/8th, 7th/8th, 7th/8th, 7th/8th, 7th/8th, 7th/8th, 6th/8th, 6th/8th, 5th/9th, 5th/9th, 5th/9th, 5th/9th, 5th/9th, 5th/8th, 5th/8th, 6th/8th, 7th/9th

my ranking v Jodie's for each leg in our category*:

7th/=9th, 6th/7th, 7th/8th, 4th/3rd, 5th/8th, 7th/8th, 6th/7th, 9th/7th, 5th/10th, 7th/8th, 5th/7th, 8th/9th, 5th/6th, 5th/8th, =3rd/10th, 6th/7th, 5th/6th, =3rd/9th, 6th/8th, 6th/=7th, 7th/8th, 6th/8th, 4th/=5th, 7th/9th, 8th/6th, 9th/=5th

* Anita Scherrer's splits were missing

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