the stats:
start temp/humidity: 10.5/61% (apparent temp 8.5)
start time: 8:20am
total distance: 16.59
total time: 39:12 (including 0:42 stopped time)
avg speed: 25.4kph
total calories: 426
avg HR: 126
and then sub 45 home...
the stats:
start temp/humidity: 20.6/30% (apparent temp same)
start time: 6:13pm
total distance: 17.59
total time: 44:16 (including 0:21 stopped time)
avg speed: 23.8kph
total calories: 456
avg HR: 125
it was sad to hear of the death of Jackie Fairweather...a hard as nails competitor on the track but very friendly off it...I remember being passed many times in the 10k and 1hr events when Jackie ran at the Vets...I was running the day she set the W40 one hour record (16056m) in 2008, I got to cheer her on plenty of times!
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