Twilight O #2 - Mt Majura West

Hodge was a good boy on his walk this morning...

did an easy run at lunch...it was quite warm...

the stats:
start temp/humidity: 21.8/57% (apparent temp same)
start time: 1:15pm
total distance: 5.1
total time: 30:00
avg pace: 5:40
total calories: 333
avg HR: 130

second event of the Twilight O series was at Mt Majura West...I did the Orange 1 course (4.7k) and Jodie the Orange 2 ()...

start temp/humidity: 23.4/51% (apparent temp same)
start time: 6:01pm
total distance: 6.01 (4.70 "as the crow flies")
total time: 73:06
avg pace: 12:10
total calories: 852
avg HR: 147

splits: 8:23, 1:12, 0:54, 1:12, 7:19, 1:47, 2:29, 5:36, 7:37, 2:07, 3:38, 2:27, 3:23, 8:01, 2:46, 3:09, 3:08, 2:31, 2:27, 2:33, 0:27

I didn't get off to a good start when I ended up at #4 instead of #1..sorted that out and got to #4 in the right order then overshot #5...

circled #7 then had a good "run" through to #13 before struggling with #14...in fact, due to the steepness of the terrain I basically walked from 8 through to 16...

#15 to the finish saw a clean run...but I only just finished before the cut-off time...

one plus was that my new shoes (Salomon Fellraiser) passed with flying colours...I wore my ankle brace (Active Ankle) on my left ankle and suffered a bit of a blister on the edge of my foot but other than that all was good...