the stats:
start temp/humidity: 9.4/52% (apparent temp 7.2)
start time: 5:47pm
total distance: 17.68
total time: 50:09 (including 1:18 stopped time)
avg speed: 21.1kph
total calories: 620
avg HR: 128
heel was fine again this morning…Hodge wanted to play with a cute puppy on his walk but at least he came back when he was called…
nearly got doored this morning, fortunately the passenger looked (after they’d opened the door the mind you) and closed the door to allow me past just in time…this was between City Hill and London Circuit…
the stats:
start temp/humidity: 7.6/57% (apparent temp 6.6)
start time: 8:13am
total distance: 16.66
total time: 39:12 (including 0:46 stopped time)
avg speed: 25.5kph
total calories: 542
avg HR: 131
no running at lunch as planned but I did duck out to find a cache…
a slowish ride home...no riding tomorrow as I'll just do FkF...
the stats:
start temp/humidity: 10.3/63% (apparent temp 7.5)
start time: 5:40pm
total distance: 17.71
total time: 50:48 (including 1:25 stopped time)
avg speed: 20.9kph
total calories: 672
avg HR: 131
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