the stats:
start temp/humidity: X.X/XX% (apparent temp same)
start time: 5:25pm
total distance: 17.79
total time: 46:28 (including 1:38 stopped time)
avg speed: 23.0kph
total calories: 533
avg HR: 131
Saturday I was the flapper (aka goal umpire) for the Jetettes in their match v Eastlake at Kingston...two weeks ago Eastlake won 93-20...this time they won 70-2...
the Jetettes did well to restrict them to 70 after Eastlake scored 34 in the first quarter...
I took Hodge for a walk in the late afternoon...a different route this time as we head up towards Murrumbidgee golf course...
Sunday I had a sleep in then spent some time doing some housework before we hit the garden to load up the trailer for a couple of trips to the tip...
this morning's ride in was good if a little damp with a bit of rain about...
the stats:
start temp/humidity: 8.6/100% (apparent temp same)
start time: 8:04am
total distance: 16.66
total time: 39:23 (including 1:34 stopped time)
avg speed: 25.4kph
total calories: 502
avg HR: 133
my ankle seems to be improving (I've been doing the exercises 2-3 times a day) so I will ask the physio on Wednesday about my chances of playing our next match on Sunday 15 June...
had a good session in the gym and a good ride home after work...
the stats:
start temp/humidity: 10.5/85% (apparent temp 8.3)
start time: 5:57pm
total distance: 17.70
total time: 46:38 (including 1:14 stopped time)
avg speed: 22.8kph
total calories: 584
avg HR: 132
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