the stats:
start temp/humidity: 10.9/85% (apparent temp 8.8)
start time: 5:53pm
total distance: 17.70
total time: 45:43 (including 0:25 stopped time)
avg speed: 23.2kph
total calories: 473
avg HR: 122
watched State of Origin while eating pizza (Domino's Sweet Chilli Chicken!)...tough game, maybe the Blues can finally break the maroons streak...
Thursday was easy as usual...
walked Hodge in the morning then took squiggle to school before catch the bus to work...
did my new gym session at lunch (that's 4 days in a row!)...
Hodge had his last session at Beginner's Obedience...we will take a break before having a go at the bronze level later in the year...
Friday morning was very crisp...Hodge enjoyed a slightly longer walk...
no wind on the ride in so I was a bit quicker...
the stats:
start temp/humidity: 5.1/99% (apparent temp same)
start time: 8:16am
total distance: 16.66
total time: 39:33 (including 2:19 stopped time)
avg speed: 25.3kph
total calories: 513
avg HR: 126
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