Over...

Thursday

walked Hodge before scrambling to get ready and catch the bus to work...

another easy run at lunch...

the stats:
start temp/humidity: 20.9/48% (apparent temp same)
finish temp/humidity: 20.4/45% (apparent temp same)
start time: 1:28pm
total distance: 8.21
total time: 45:00
avg pace: 5:29
total calories: 573
avg HR: 143

session two for Hodge at the dog club...new stuff to learn/work on - loose lead walking, stays, waits, mealtime manners...and to keep working on sits, downs, on your mat...

yesterday I walked Hodge before an early round of golf...stableford and I was VERY ordinary! 22pts or 13 OVER my handicap (oops)...

bought a ladder to do some work around the house...first thing was to replace the bulbs in the outdoor security lights in the backyard...with Jodie's assistance (while Tammie was cutting down some trees), we managed to get the covers off and let the water and rubbish inside out...now they are drying and I will replace the halogen bulbs in the next couple of days...

had a BBQ and then watched some season 4/5 of Ellen...

today I had a sleep in...I had vague plans to do a Parkrun but opted to be lazy!

more golf and a slightly better round than yesterday (wouldn't be hard!)...this time it was stroke I had 92 off the stick for a net 81...the daily scratch rating was 74 so I was 7 over my handicap...now I don't play for two weeks due to the foursomes and football...

picked up some bulbs and then had an easy afternoon at home...