had to get some replacement spikes for my golf shoes so headed to Pete's at Narrabundah before doing a few caches as it started to rain...
while it rained in to the early hours of the morning it actually turned out to be quite a nice day...played golf (stableford) and managed to play 4 shots BETTER than my handicap to come second...my exact handicap also dropped to 11.9 (which I think is my lowest ever) so I'm off 12 for the next few games (woo hoo)...
found a dozen caches afterwards before finally heading home...
planning to run for 90mins in the morning before heading to Kaleen for Jodie's soccer grand final...
*****
Civic-Kambah 14/9/13
the stats:
start temp/humidity: 12.6/50% (apparent temp 10.8)
start time: 4:21pm
total distance: 17.77
total time: 46:04 (including 0:30 stopped time)
avg speed: 23.2kph
total calories: 459
avg HR: 132
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