made a bit of a dent in packing up my “office”….try to do bits and pieces of packing with the aim to move my furniture into my garage before the main moving day so it makes it a bit easier…my stairs are quite narrow so it needs some finesse!
the Cyclegaine/Metrogaine results:
We were 26th overall out of 41 in the bike category with 1370 pts (includes a 50pt novice bonus for Liv!)
5th out of 8 in the Women’s Open category
The “as the crow flies” distance for the course we took was 26.5k
17 teams scored more than us on foot (there were 54 teams in the Foot event)
Best bike score was 2750pts by Seb Dunne (45 controls) – 50.7k
Best team bike score was 2570pts (43 controls) – 45.6k
Women's open category bike winners* had 1840pts [including a 50pt novice bonus] (31 controls) - 32.7k
*they also won the Vets & Super Vets categories!
Best foot score was 2670pts by Rob Walter (45 controls) – 46.2k
Best team foot score was 2080pts (36 controls) – 37.1k
this morning I was a bit better organised…I had to take a slight detour on my ride in as I didn’t want to take on a pair of aggressive looking swans who were either side of the bike path in Franklin…ducks and swans don’t like me!
my bike is so much easier to ride after the drivetrain was replaced on Friday…no slipping of gears and I can actually get into top gear when powering down a hill!
I even went to the gym for the first time in a couple of weeks at lunch…I expect I will be feeling it tomorrow, particularly across my chest!
*****
Harrison-Civic 20/8/13
the stats:
start temp/humidity: 4.5/63% (apparent temp 0.9)
start time: 8:04am
total distance: 12.25
total time: 30:00 (including 5:22 stopped time)
avg speed: 24.5kph
total calories: 294
avg HR: 133
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