the stats:
start temp/humidity: 6.0/94% (apparent temp same)
finish temp/humidity: 12.8/79% (apparent temp same)
start time: 7:06am
total distance: 16.07
total time: 90:00
avg pace: 5:36
total calories: 890
avg HR: 138
run comfortably, felt good...
then it was a quick shower and breakfast before heading to golf...lovely day for it although the wind did pick up...played two over my handicap and managed to score two balls, one for nearest the pin on the 14th...
dropped my golf gear off with Suze for tomorrow's pennant round in Goulburn before picking mum up for the Giants/Saints match...ended up sitting behind the Manuka end goals near Peter "Thommo" Thompson...he's doing the marathon tomorrow...
one sided as expected but the Giants fought back after a poor first quarter...unfortunately they lost Patton to an ACL tear in his right knee...he did his ACL in his left knee which delayed the start of his Giants' career two years ago...
now I'm watching the Cats play the Blues...soaking up all the footy I can before our season starts!
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