the stats:
start temp/humidity: 14.4/85% (apparent temp 14.3)
start time: 7:50am
total distance: 12.08
total time: 34:05 (including 3:44 stopped time)
avg speed: 21.3kph
total calories: 268
avg HR: 118
got the news that my Thermomix had arrived - delivery has been arranged for Wednesday after work!
it's rare that I ride home faster than I rode to work but that's what happened today...felt like hard work though!
the stats:
start temp/humidity: 23.3/45% (apparent temp same)
start time: 5:20pm
total distance: 12.07
total time: 33:07 (including 2:58 stopped time)
avg speed: 21.9kph
total calories: 270
avg HR: 120
attended my first footy training of the season - there were more new players than past players present...they all seemed pretty handy so it should be a good season...we have a practice match against the new team, Murrumbidgee, on Saturday 23 March at Amaroo (10am)...
it was another slowish ride to work this morning, mainly due to slow cyclists and lots of buses...passed Jodie (in her car) on Northbourne Ave!
the stats:
start temp/humidity: 17.3/71% (apparent temp same)
start time: 8:18am
total distance: 12.09
total time: 33:54 (including 5:03 stopped time)
avg speed: 21.4kph
total calories: 268
avg HR: 61
got gym at lunch then I ride to Kambah after work (I've switched my days around cycling-wise)...
No comments:
Post a Comment