About Me

My photo
Canberra, Australian Capital Territory, Australia
"Jack of all (sports), Master of none!"

13 March 2013

Choc chip hot cross buns...

my ride home from work was pretty zippy...

the stats:
start temp/humidity: 27.8/35% (apparent temp 27.0)
start time: 5:01pm
total distance: 12.12
total time: 33:34 (including 3:37 stopped time)
avg speed: 21.7kph
total calories: 324
avg HR: 131

an excellent roll up for footy training with about 30 players...we trained through until about 7:50pm...our lights didn't come on but the lower field ones did!...next week we are training at UC (Monday) and behind the War Memorial (Thursday) with our jumper presentation on at The Tradies on Wednesday...

had a play with the Thermomix after training, making choc chip hot cross buns...I need to practice making my rolls the same size and my crosses were a bit ordinary...a touch on the brown side (I'll reduce the oven time next time) but quite tasty!

No comments: