the stats:
start temp/humidity: 28.7/22% (apparent temp 27.0)
start time: 5:20pm
total distance: 12.10
total time: 35:42 (including 3:59 stopped time)
avg speed: 20.3kph
total calories: 335
avg HR: 123
tomorrow will be a ride/run/ride day...Customs will probably be as hot as it was last week...wonder if Cookie will be running and if I can catch her again... conversely if Tim runs I hope to stay ahead of him!
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