Catch up...

Saturday

golf - 27pts, eight over my handicap, excellent company though...got a bit wet on the 16th...

softball - won a close one 5-4, managed 2 hits in my three at bats and didn't stuff up in the field this week!

had dinner at Suze's place...

Sunday

another round of golf so no run...27pts again but at least I managed a birdie on the 8th, holing out from a greenside bunker!

did some more Christmas shopping and watched a bit of cricket (Test & BBL)

Monday...

rode to work after ducking down to the PO in Mitchell to pick up a package...

the stats:
start temp/humidity: 14.7/72% (apparent temp 13.9)
start time: 8:19am
total distance: 12.09
total time: 30:33 (including 2:21 stopped time)
avg speed: 23.7kph
total calories: 328

easy 30mins at lunch, quite humid...

the stats:
start temp/humidity: 20.7/46% (apparent temp same)
start time: 1:27pm
total distance: 5.57
total time: 30:00
avg pace: 5:23
total calories: 156
avg HR: 175

good ride to Kambah after work...

the stats:
start temp/humidity: 21.9/47% (apparent temp same)
start time: 5:55pm
total distance: 17.84
total time: 45:27 (including 1:00 stopped time)
avg speed: 23.5kph
total calories: 577

today

it's starting to warm up in the mornings again...

the stats:
start temp/humidity: 15.3/77% (apparent temp same)
start time: 7:19am
total distance: 17.07
total time: 46:58 (including 0:52 stopped time)
avg speed: 21.8kph
total calories: 479

ducked out at lunch for some more shopping...nearly too many people out there...

slow ride home...

the stats:
start temp/humidity: 29.3/18% (apparent temp 28.0)
start time: 4:12pm
total distance: 12.05
total time: 34:15 (including 4:34 stopped time)
avg speed: 18.4kph
total calories: 296

good win for the boys in the test, tomorrow the women play the 4th and final ODI in the Rose Bowl in Sydney...