easy run at lunch in preparation for tonight's 10000 on the track...
the stats:
start temp/humidity: 27.0/40%
start time: 1:29pm
total distance: 7.15
total time: 40:00
avg pace: 5:36
total calories: ---
avg HR*: ---
no HR data as I'd left the strap drying in my car...oops...
there's a bit of thunder about so it might be wet at the track...
I'm going to see how close I can get to 45, probably chasing Craig who is aiming for 44 something...
About Me
- allrounder
- Canberra, Australian Capital Territory, Australia
- "Jack of all (sports), Master of none!"
1 comment:
I'd like to get close to 45 too. See you out there!
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