not much to write about this one...thanks to Jodie for lap counting again...
started at 7:42pm...starting temp/humidity 28.3/42%...22nd...
1:47, 1:47, 1:49, 1:49, 1:51 - 9:03
1:51, 1:53, 1:54, 1:54, 1:56 - 9:29 / 18:32
1:55, 1:56, 1:57, 1:57, 1:58 - 9:43 / 28:15
1:58, 1:59, 1:59, 1:59, 2:00 - 9:55 / 38:10
1:59, 1:57, 1:56, 1:53, 1:46 - 9:31 / 47:41 47:40.12 (official time)
Edit: I forgot to add my halfway split - 23:20 / 24:21...oops...
About Me
- allrounder
- Canberra, Australian Capital Territory, Australia
- "Jack of all (sports), Master of none!"
3 comments:
AR you did alright. It was pretty uncomfortable out there. I reckon if you taper well for Weston Creek you will do just great.
And thanks to Jodie for lap scoring for me.
Bronwyn that was a good time. I would be happy with that I am lucky to get under 50mins. Remember you are doing more distance training now. I agree Weston Creek is going to be your run :)
Your race was OK - good pace at the start. The conditions were s#!t. The humidity was worth somewhere between 1:05 and 2 minutes.
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