legs a bit tired after last night's session...
the stats:
start temp/humidity: 28.2/38%
start time: 1:25pm
total distance: 8.68
total time: 50:00
avg pace: 5:46
total calories: 423
avg HR*: 141
*Time spent in HR Zones:
00:12 [Z1: 93-111]
00:16 [Z2: 111-130]
42:56 [Z3: 130-148]
06:49 [Z4: 148-167]
00:00 [Z5: 167-185]
About Me
- allrounder
- Canberra, Australian Capital Territory, Australia
- "Jack of all (sports), Master of none!"
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