the stats:
start temp/humidity: 36.2/18%
start time: 6:14pm
total distance: 6.25
total time: 44:40
avg pace: 7:09
total calories: 453
avg HR*: 151
*Time spent in HR Zones:
00:10 [Z1: 93-111]
01:27 [Z2: 111-130]
10:11 [Z3: 130-148]
32:53 [Z4: 148-167]
00:00 [Z5: 167-185]
"as the crows flies distance" was 4.5k (9:56 pace) with 21 controls...
route choice made this interesting with lots of out of bounds, garden beds etc to avoid...punch #3 added time as the punch itself was broken in two!
Results are already published:
Orange 1 course (4.5k):
Men
Junior (5 finishers) - winner: Lachlan Dow 30:32
Open (10) - Julian Dent 23:27 <<<<<< wow!
Masters (22 + 1 mispunch) - Magne Knudsen 33:01
Women
Junior (4 + 2 DNF) - Alice Moore 40:20
Open (7) - Catherine Murphy 38:30
Masters (9) - Jenny Bourne 37:16 [me 3rd]
Orange 2 3.0k (finishers: 26 individuals + 2 DNFs / 5 teams)
Green 1.7k (finishers: 5 individuals / 3 teams)
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