Easy run...

haven't done one of these for awhile...Civic - Lennox Gardens - Central Basin - Civic

the stats:
start temp/humidity: 17.6/40%
start time: 1:09pm
total distance: 10.14
total time: 57:13
avg pace: 5:39
total calories: 792
avg HR*: 154

*Time spent in HR Zones:
00:03 [Z1: 93-111]
00:07 [Z2: 111-130]
25:38 [Z3: 130-148]
23:33 [Z4: 148-167]
02:30 [Z5: 167-185]

k splits: 5:34, 5:20, 5:32, 5:36, 5:42, 5:41, 5:32, 5:50, 5:39, 6:01, (28)