ANU/Museum/Commonwealth Bridge/Nerang Pond...
the stats:
start temp/humidity: 16.0/59%
start time: 12:56pm
total distance: 11.47
total time: 60:00
avg pace: 5:14
total calories: 906
avg HR*: 157
*Time spent in HR Zones:
00:09 [Z1: 93-111]
00:02 [Z2: 111-130]
11:09 [Z3: 130-148]
38:56 [Z4: 148-167]
12:01 [Z5: 167-185]
1k splits: 5:11, 5:11, 5:11, 5:10, 5:19, 5:13, 5:26, 5:16, 5:21, 5:08, 5:17
About Me
- allrounder
- Canberra, Australian Capital Territory, Australia
- "Jack of all (sports), Master of none!"
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