another chilly start on the bike...even my bike computer stopped working!
the stats:
start temp/humidity: 13.6/42%
start time: 1:08pm
total distance: 11.27
total time: 60:00
avg pace: 5:19
total calories: 887
avg HR: 158
*Time spent in HR Zones:
00:08 [Z1: 93-111]
00:08 [Z2: 111-130]
26:35 [Z3: 130-148]
20:23 [Z4: 148-167]
02:55 [Z5: 167-185]
1k splits: 4:59, 5:17, 5:17, 5:15, 5:24, 5:17, 5:30, 5:28, 5:19, 5:17, 5:28
bit windy out there...
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