the ride home Tuesday wasn't as slow as I thought it would be...being later than normal for me it was a bit cooler...
rode to and from work again yesterday...in between we had our last BootBox session...no boxing again but we did tow some tyres (with weights in them) around the grass amongst other things...
planning today's run...probably do 10 x 30sec on/off...
looks like I'll do a 40-50min run tomorrow with another 80min run on Sunday....
About Me
- allrounder
- Canberra, Australian Capital Territory, Australia
- "Jack of all (sports), Master of none!"
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