it was still quite warm when i rode home yesterday even allowing for the fact i left later than usual...nearly had a collision with another female cyclist who decided she wanted to ride where i was...
the stats:
start temp/humidity: 33.3/19%
start time: 5:52pm
total distance: 15.51
total time: 46:09 (actual moving 45:08)
avg/max speed: 20.2/36.2
total calories: 438
avg/max HR: 132/158
avg cadence: 77
finish temp/humidity: 33.0/18%
nearly back to my usual timing this morning...
the stats:
start temp/humidity: 19.5/58%
start time: 7:51am
total distance: 15.52
total time: 43:11 (actual moving 40:01)
avg/max speed: 21.6/38.9
total calories: 458
avg/max HR: 114/139
avg cadence: 76
finish temp/humidity: 20.9/54%
went for ride at lunchtime, basically around the Central Basin of the lake as i was visiting waypoints (8 in all) for a cache...
planning on doing the early 3000m on Thursday & then see what else pops up...
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