A little rain...

never hurt anyone...and it was actually quite pleasant despite the weather...

the stats:
start temp/humidity: 9.0/90%
start time: 1:19pm
total distance: 9.29
total time: 54:48
total calories:
avg HR: 144
finish temp/humidity:

lap details:

Time	Distance	AvPace	AvHR	Recovery	AvRHR
10:00	1.86k	5:21	139
light stretching					104
~19sec	80m	4:08	112	WR	126
~19sec	80m	4:06	118	WR	124
~17sec	80m	3:34	120	WR	126
~16sec	80m	3:30	117	WR	131
~16sec	80m	3:20	123	WR	132
~14sec	80m	3:03	121	WR	137
5:00	1.17k	4:16	163	1:00SR	145
5:00	1.10k	4:31	162	1:00SR	147
0:30	118m	4:16	143	JR	152
0:30	116m	4:17	147	JR	151
0:30	119m	4:12	147	JR	154
0:30	116m	4:17	149	JR	155
0:30	127m	3:56	149	JR	155
0:30	120m	4:09	150	JR	151
0:30	113m	4:25	144	JR	151
0:30	125m	3:59	148	JR	156
10:00	1.71k	5:49	145

***************************************

as a member of "Australia's Cricket Family" i managed to secure 5 tickets to the first day of the 5th Ashes Test @ the SCG...the entire pre-sale allocation was exhausted for the first 4 days at the SCG by 11am (sales opened at 9am)!

also got 3 tickets to the ODI between Australia and England on 2 Feb...

woo hoo!