More yahtzee, a ride & a run...

Saturday night we played the second round of the Yahtzee championship - Debbie won with 1761 followed by me (1637), Rachael (1550) then Tammie (1357)...

yesterday I went for a bike ride...

no planned route but ended up doing just over 21k...was very muggy after early morning rain...

the stats:
start temp/humidity: 24.6/84% (apparent temp 28.1)
finish temp/humidity: 27.9/68% (apparent temp 30.9)
start time: 8:18am
total distance: 21.12
total time: 1:23:06 (including 10:15 stopped time)
avg speed: 15.2
total calories: 338
avg HR: 108

not much else done except watching the 'canes beat the Strikers then played another round of Yahtzee - Debbie won again with 1912 followed by Rachael (1709), Tammie (1704) then me (1534)...

this morning I did my longest run since November...

start temp/humidity: 26.8/67% (apparent temp 29.1)
finish temp/humidity: 28.2/60% (apparent temp 30.7)
start time: 7:59am
total distance: 10.00
total time: 1:07:34
avg pace: 6:45
total calories: 774
avg HR: 143
TE: 3.6
Recovery HR: 130/27
BPK: 965
avg cadence: 167

we played two more rounds of the Yahtzee championships while watching Krygios/Nadal...Debbie won both rounds (2095/1742), Tammie came second then third (1868/1637), I came third then fourth (1534/1506) and Rachael came fourth then second (1657/1738)...after five rounds Debbie leads with 9088 ahead of Tammie 8213, me 8067 and Rachael 8013...