this morning I was up early for the drive over to Gungahlin for the New Year's Day parkrun...plenty of other Tuggeranong parkrunners there too...
was quite warm and very different to Tuggeranong where (a) I can see where I am relative to other female runners and (b) I can cheer on all that I know...
the stats:
start temp/humidity: 20.5/58% (apparent temp same)
start time: 8:01am
total distance: 5.01
total time: 22:05
avg pace: 4:24
total calories: 327
avg HR: 162
recovery HR: 116/56
splits: 4:08, 4:26, 4:22, 4:32, 4:35, 0:02
19th out of 155, age 72.60%...3rd female out of 68...1st W45-49 out of 7...
from there it was straight to golf to play in the stableford comp...Tammie had a cart and carried my clubs but I still walked except for the 15th when I was feeling a bit lazy!
Tammie finished with 33 and I finished with 30...
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