FkF #332...

got caught in a downpour for the last ten minutes of my ride home last night...I was only late leaving work as I was watching the Thunder beat the Scorchers in the first WBBL semi (on my phone)...

the stats:
start temp/humidity: 23.6/89% (apparent temp same)
start time: 5:59pm
total distance: 17.62
total time: 43:44 (including 0:43 stopped time)
avg speed: 24.2kph
total calories: 289
avg HR: 117

funnily enough it was one of my quicker recent rides home...

muggy for this morning's walk...managed to dry my bike gear overnight for the ride in...

the stats:
start temp/humidity: 21.1/92% (apparent temp same)
start time: 7:57am
total distance: 16.57
total time: 37:54 (including 0:01 stopped time)
avg speed: 26.2kph
total calories: 347
avg HR: 114

it was overcast at lunchtime and quite still which made for muggy conditions...

the stats:
start temp/humidity: 26.7/54% (apparent temp 27.0)
start time: 12:29pm
total distance: 5.01
total time: 23:29
avg pace: 4:41
total calories: 329
avg HR: 151
recovery HR: 110/50

splits: 4:27, 4:39, 4:43, 4:40, 4:58, 0:03

this one ranks as =135th…

a four day weekend coming up...I'm not "chucking a sickie" on Monday but will be taking the day off as annual leave!