the stats:
start temp/humidity: 21.0/81% (apparent temp same)
start time: 5:51pm
total distance: 17.62
total time: 45:38 (including 0:25 stopped time)
avg speed: 23.2kph
total calories: 309
avg HR: 118
it was very cold and windy for this morning's walk...I bused to work as I couldn't be bothered dealing with that on the bike!
it was a little warmer by lunchtime but still windy...
there was some construction to avoid near the bridge (I think they are re-doing the pavers) then I nearly wiped out a small child near the fairy terminal on the way out and then I nearly got wiped out by an out of control older female cyclist who didn't seem to know how to use the brakes on her hired bike!...the first incident I did some fancy side-stepping then for the second I had to come to a complete standstill...
the stats:
start temp/humidity: 18.0/44% (apparent temp same)
start time: 12:29pm
total distance: 5.04
total time: 23:28
avg pace: 4:40
total calories: 317
avg HR: 148
recovery HR: 100/57
splits: 4:24, 4:37, 4:45, 4:46, 4:48, 0:07
this one ranks as 134th…
tomorrow I head up to Sydney after parkrun to attend a NSW past player's function at the SCG Sixers/Thunder WBBL/BBL double header...should be fun...hopefully I'll get more cricket than my last trip up (shouldn't be hard)!
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