the stats:
start temp/humidity: 29.0/28% (apparent temp 28.0)
start time: 5:10pm
total distance: 17.67
total time: 43:35 (including 0:52 stopped time)
avg speed: 24.3kph
total calories: 331
avg HR: 123
had dinner with Suze and Delanie at the Chinese Inn restaurant in Kippax before heading over to the golf course to play 4 holes (15, 16, 13, 14) of night golf...
was good fun although as we were playing the last, people (golfers who live nearby) thought we were vandalising the course and threatened to call the police until they figured out who we were and what was going on!
it was already warm for this morning's walk...again Hodge got to play with the Hunter lookalike....I think he keeps an eye out for him now!
another slow ride in...
my ride to work felt slow and I felt like there was lots of stoppages...
the stats:
start temp/humidity: 20.4/69% (apparent temp same)
start time: 8:17am
total distance: 16.59
total time: 39:54 (including 1:21 stopped time)
avg speed: 25.0kph
total calories: 293
avg HR: 122
last FkF for the year will be a warm one...
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