Streak...

Monday

5min brisk walk to warm up followed by 4min walking/1min running x6

• 5min warm up - 530m
• 4min walk / 1min run x6
• 432/190
• 424/196
• 445/199
• 455/203
• 466/214
• 445/229

softball results - 2 wins: 18-0 & 12-0

cache tally: 5 / cache streak: 5 days

Hogs Breath for dinner!

Tuesday

rest day from walk/run program

softball results - 1 loss & 1 win: 1-3 & 9-2*

*first match after being graded to Div 4

cache tally: 3 / cache streak: 6 days

today

5min brisk walk to warm up followed by 4min walking/1min running x6

• 5min warm up - 631m
• 4min walk / 1min run x6
• 430/193
• 470/213
• 470/218
• 462/210
• 445/224
• 461/228

softball results - 2 wins: 10-3 & 2-0

cache tally: 1 / cache streak: 7 days