Wednesday
only a little bit of rain on the ride to Kambah, thankfully I was done by the time the wind picked up...
the stats:
start temp/humidity: 18.5/34% (apparent temp same)
start time: 5:21pm
total distance: 17.75
total time: 46:39 (includes 0:55 stopped time)
avg speed: 22.8kph
total calories: 492
avg HR*: 1143br>
today
it was a nice sunny but very windy morning for the ride into work...took an unplanned diversion which added just over 1k to my ride...won't make that mistake again!
the stats:
start temp/humidity: 10.8/61% (apparent temp 8.0)
start time: 7:42am
total distance: 18.24
total time: 50:27 (includes 0:29 stopped time)
avg speed: 21.7kph
total calories: 588
avg HR*: 142
not as much stopped time on the Kambah rides as there is on the Harrison rides thanks to the lights along Northbourne Ave...
the stats:
start temp/humidity: 13.4/49% (apparent temp 11.1)
start time: 5:37pm
total distance: 12.11
total time: 37:04 (includes 3:54 stopped time)
avg speed: 19.6kph
total calories: 415
avg HR*: 133
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