Fitz's...

Wednesday

a lovely morning to ride to the gym...but seemed to get more lights than usual and had to wait at a couple of bus stops...

the stats:
start temp/humidity:
start time: 7:09am
total distance: 12.06
total time: 31:46 (includes 3:09 stopped time)
avg speed: 22.8kph
total calories: 311
avg HR*: 124

contemplating entering Fitz's 50k Tidbinbilla Challenge on 28 October...

good ride to Kambah after work...

the stats:
start temp/humidity: 17.4/36% (app temp same)
start time: 5:29pm
total distance: 17.70
total time: 49:21 (includes 3:21 stopped time)
avg speed: 21.5kph
total calories: 586
avg HR*: 138

today

the skies were gray but the temp was warm enough...arrived at work to find one of my tail lights had jumped off (oops)...

the stats:
start temp/humidity: 6.4/87% (app temp same)
start time: 7:36am
total distance: 17.13
total time: 45:47 (includes 1:11 stopped time)
avg speed: 22.5kph
total calories: 537
avg HR*: 134

managed to miss most of the rain after work but copped a lot of water off the road as I'd removed my mudguards a couple of weeks ago (d'oh)...the temperature was the same as my ride in but felt colder...

the stats:
start temp/humidity: 6.4/87% (app temp same)
start time: 4:47pm
total distance: 12.06
total time: 37:06 (includes 4:34 stopped time)
avg speed: 19.5kph
total calories: 423
avg HR*: 130