again done with Cookie...always a tough one after a hard game of footy...but we did it!
the stats:
start temp/humidity: 3.8/99%
start time: 7:02am
total distance: 17.97
total time: 1:50:00
avg pace: 6:07
total calories: 782
avg HR*: 138
*Time spent in HR Zones:
02:22 [Z1: 93-111]
04:09 [Z2: 112-130]
85:51 [Z3: 131-148]
03:19 [Z4: 149-167]
06:26 [Z5: 168-185]
now to get ready for pennant golf!
About Me
- allrounder
- Canberra, Australian Capital Territory, Australia
- "Jack of all (sports), Master of none!"
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