Another three day catch up...

Monday

ride to gym, gym, ride to work...
ride home...
footy training...last one for me before the season starts THIS Saturday!!

Tuesday

bus to work - another free ride as the ticket machine is not taking tickets and I'm not planning to use my MyWay card until I have to...

easy run at lunch:

the stats:
start temp/humidity: 22.4/49%
start time: 1:13pm
total distance: 7.26
total time: 40:00
avg pace: 5:31
total calories: 340
avg HR*: 140

*Time spent in HR Zones:
00:11 [Z1: 93-111]
03:38 [Z2: 112-130]
28:30 [Z3: 131-148]
06:19 [Z4: 149-167]
00:00 [Z5: 168-185]

bus home - yep, another free ride...

today

ride to gym, gym, ride to work...

checked out an apartment for rent in Casey at lunchtime - put in an application, now the waiting game begins! also drove past another place in Harrison that's open for viewing tomorrow afternoon...

met mum & dad at Borders so dad could spend his gift card (they aren't honouring them after Sunday)...

jogged from work to Majura - last training session before the grand final THIS Saturday...we couldn't train on the infield but had a good outfield session and some live hitting...

tomorrow

easy run at lunch planned...

after work checking out two apartments for rent (Harrison & Holt)...

one event at track - 1500m at 7pm...

then senior club jumper presentation at Gungahlin Lakes...