just a quick visit for me tonight...
3000m 18th/25...13:36.12...
splits: 0:52, 1:49, 1:48, 1:50, 1:51, 1:51, 1:51, 1:43
1k splits: 4:29, 4:36, 4:30
then it was off home to shower and change before heading to dinner at the Cork St Cafe followed by Cold Rock for dessert!
About Me
- allrounder
- Canberra, Australian Capital Territory, Australia
- "Jack of all (sports), Master of none!"
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