Caching run...

Suze needed the log replaced for Cultural PlatFore!m so I opted do an interval run of sorts...

there:

the stats:
start temp/humidity: 21.0/64%
start time: 1:14pm
total distance: 3.49
total time: 17:18
avg pace: 4:57
total calories: 159
avg HR*: 146

*Time spent in HR Zones:
00:11 [Z1: 93-111]
00:21 [Z2: 111-130]
05:35 [Z3: 130-148]
10:51 [Z4: 148-167]
00:00 [Z5: 167-185]

back:

the stats:
start temp/humidity: 21.0/64%
start time: 1:41pm
total distance: 4.02
total time: 21:20
avg pace: 5:18
total calories: 208
avg HR*: 152

*Time spent in HR Zones:
00:06 [Z1: 93-111]
00:19 [Z2: 111-130]
01:59 [Z3: 130-148]
19:06 [Z4: 148-167]
00:00 [Z5: 167-185]