Snow!

I managed to get my run in this morning but it was silly cold...my legs were burning that much in the first three ks that they were hurting...rain, wind, sleet, SNOW, yes SNOW!

the stats:
start temp/humidity: 3.4/98% ("rising" to 4.7/86%)
start time: 7:57am
total distance: 8.64
total time: 50:00
avg pace: 5:47
total calories: 391
avg HR*: 155

*Time spent in HR Zones:
00:12 [Z1: 93-111]
00:09 [Z2: 111-130]
11:39 [Z3: 130-148]
30:42 [Z4: 148-167]
01:55 [Z5: 167-185]

now I am sitting at Manuka (inside!) waiting for the game between ACT & Victoria to start (or be called off!)...it can start as late as 3:56pm for 15 overs a side, finishing at 6pm...