#15

Collingwood finally won premiership #15 which more than made up for an odd game of golf!

Started out with 6, yes 6, points on the front then scored 17 points on the back...means I played to a handicap of 30 instead of 17 (oops!)

this morning I did the first of my long runs in training for the Maui run...

the stats:
start temp/humidity: 12.8/77%
start time: 8:30am
total distance: 13.12
total time: 80:00
avg pace: 6:05
total calories: 638
avg HR*: 146

*Time spent in HR Zones:
00:06 [Z1: 93-111]
02:58 [Z2: 111-130]
55:19 [Z3: 130-148]
16:33 [Z4: 148-167]
01:46 [Z5: 167-185]

we went out to Hall markets in the morning then Jodie and I went shopping in the afternoon for some new running shoes courtesy of mum & dad's birthday present to me...came home with a pair of Nike Zoom Structure Triax 13+ and a pair of short Skins...first time I haven't bought a pair of ASICS in quite some time...

watched the NRL GF then head out at 8:30pm for a spot of night caching with Suze, Jodie and three of my footy teammates...was great fun!

golf tomorrow morning then a road trip out near Yass where Huxley can practice his sheep handling skills...