Windy but not wet!

the stats:
start temp/humidity: 14.7/38% ("apparent temp": 12.8)
start time: 1:09pm
total distance: 9.33
total time: 50:00
avg pace: 5:22
total calories: 435
avg HR*: 153

*Time spent in HR Zones:
00:05 [Z1: 93-111]
00:02 [Z2: 111-130]
06:49 [Z3: 130-148]
41:37 [Z4: 148-167]
01:30 [Z5: 167-185]

took a slightly different route around/over Acton Peninsula...made an interesting change...

meanwhile Jodie (the once reluctant runner now reluctant to lose her fitness!) did a hill session over at Parliament House...

the Club Championship finishes this weekend with the 3rd & 4th rounds...Suze leads by 15 shots which makes a change from having to come from behind...she's won the last 5 titles can she make it 6?...I'll be playing tomorrow and probably caddying on Sunday for Suze after I do my run...

no baseball as we have the bye...