hopefully last early morning walk for a while...
the stats:
start temp/humidity: 24.7/49% ("apparent temp": same)
start time: 12:13pm
total distance: 9.13
total time: 50:00
avg pace: 5:29
total calories: 459
avg HR*: 151
*Time spent in HR Zones:
00:12 [Z1: 93-111]
00:07 [Z2: 111-130]
12:33 [Z3: 130-148]
37:07 [Z4: 148-167]
00:41 [Z5: 167-185]
speedygeese spotted: 1 - Roger near the fairy terminal, we were heading in opposite directions....
the ACT Meteors had a good win by 6 wickets with 4 balls to spare in the Twenty20 at Manuka...the real test will be the two ODIs this weekend...meanwhile over in the west the Vics thrashed WA in their Twenty20 to the tune of 74 runs...
About Me
- allrounder
- Canberra, Australian Capital Territory, Australia
- "Jack of all (sports), Master of none!"
2 comments:
He's Everywhere He's Everywhere
Where there any fairies at the ferry terminal, or is it just a fairy story ?
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