a challenge...glad to be finished!
the stats:
start temp/humidity: 9.0/69% ("apparent temp" 5.6)
start time: 1:11pm
total distance: 11.24
total time: 1:00:00
avg pace: 5:21
total calories: 884
avg HR*: 154
*Time spent in HR Zones:
00:09 [Z1: 93-111]
02:31 [Z2: 111-130]
09:59 [Z3: 130-148]
41:44 [Z4: 148-167]
03:28 [Z5: 167-185]
About Me
- allrounder
- Canberra, Australian Capital Territory, Australia
- "Jack of all (sports), Master of none!"
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