Looks are deceptive...

it may well have been sunny out there but it was nearly as cold as yesterday and just as windy...apparent temp 5.1...

was warm enough with a short sleeve top over a long sleeve one, still in short bike pants though...only thing was my hands were freezing - gloves next!

the stats:
start temp/humidity: 8.5/36%
start time: 1:23pm
total distance: 8.67
total time: 45:00
avg pace: 5:12
total calories: 687
avg HR*: 164

*Time spent in HR Zones:
00:02 [Z1: 93-111]
00:01 [Z2: 111-130]
02:36 [Z3: 130-148]
28:57 [Z4: 148-167]
04:35 [Z5: 167-185]

a breakdown of the session:

10:00 1.83k (5:28)
25:00 4.95k (5:03)
10:00 1.89k (5:18)