the stats:
start temp/humidity: 24.1/61%
start time: 5:52pm
total distance: 6.67
total time: 48:33
avg pace: 7:17
total calories: 510
avg/max HR*: 149/163
*Time spent in HR Zones:
00:05 [Z1: 93-111]
00:50 [Z2: 111-130]
18:43 [Z3: 130-148]
29:28 [Z4: 148-167]
00:00 [Z5: 167-185]
#10 in the Twilight series...always a fast course...5.2k (19 controls) as the crow flies...only 1 navigation error (13 to 14)...Team Davcal got their feet wet crossing Sullivan's Creek twice thanks to today's downpour...
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