the stats:
start temp/humidity: 20.5/47%
start time: 5:25pm
total distance: 6.58
total time: 57:44
avg pace: 8:47
total calories: 410
avg/max HR*: 142/161
*Time spent in HR Zones:
00:25 [Z1: 93-111]
05:48 [Z2: 111-130]
33:53 [Z3: 130-148]
18:07 [Z4: 148-167]
00:00 [Z5: 167-185]
#8 in the Twilight series and Team Davcal's first event since 21 March...5.8k as the crow flies so we had a pretty good run...
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