O results & tonight...

the winning times for each category on the Orange 1 course (5.8k, 15 controls):

• M-Junior: Geoff Stacey 34:30 (6 starters, 1 DNF)
• M-Open: Matt Crane 25:48 (12 starters)
• M-Masters: Trevor Jacobs 33:51 (31 starters, 1 DNF)
• W-Junior: Georgia Parson 44:12 (2 starters)
• W-Open: Grace Elson 33:35 (8 starters, 1 DNF)
• W-Masters: Toni Brown 47:41 (5 starters)
• Group: 54:35 (2 groups)

tonight I will be tackling the 3000m (PB 13:33, aiming for sub 13:30), 1500m (PB 6:13, aiming for sub 6:10) and the 8 Lap Spiral (PB 16:07, aiming for sub 15:30)....